Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,408m

Meters

30:47.9

Time

2:41.9

Pace

300

Calories

Rest Distance4,977m
Rest Time12:00.0
Overall Distance16,385m
Overall Time42:47.9
Average Watts82
Calories Per Hour583
RPM63
Revolution Count1965
Power/kg0.82
Drag Factor66

April 20, 2023 10:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:47.9 11,408m 2:41.9 82 583 63
2:28.4 938m 2:38.2 88 604 65
r: 1:00 417m
2:30.7 945m 2:39.4 86 597 65
r: 1:00 427m
2:34.6 953m 2:42.2 82 582 64
r: 1:00 307m
2:32.7 947m 2:41.2 83 587 64
r: 1:00 426m
2:36.7 955m 2:44.0 79 572 63
r: 1:00 425m
2:37.0 957m 2:44.0 79 572 63
r: 1:00 425m
2:34.9 953m 2:42.5 82 580 64
r: 1:00 432m
2:34.9 953m 2:42.5 82 580 64
r: 1:00 435m
2:35.2 954m 2:42.6 81 579 63
r: 1:00 429m
2:36.1 954m 2:43.6 80 574 63
r: 1:00 393m
2:32.5 948m 2:40.8 84 589 64
r: 1:00 434m
2:34.0 951m 2:41.9 82 583 64
r: 1:00 427m
r4,977m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.