Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,439m

Meters

31:01.9

Time

2:42.7

Pace

300

Calories

Rest Distance5,175m
Rest Time12:00.0
Overall Distance16,614m
Overall Time43:01.9
Average Watts81
Calories Per Hour579
RPM63
Revolution Count1979
Power/kg0.81

April 20, 2023 20:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:01.9 11,439m 2:42.7 81 579 63
2:33.1 948m 2:41.4 83 585 64
r: 1:00 425m
2:33.5 950m 2:41.5 83 585 64
r: 1:00 426m
2:33.6 951m 2:41.5 83 585 64
r: 1:00 430m
2:35.5 954m 2:42.9 81 578 64
r: 1:00 433m
2:35.1 954m 2:42.5 81 580 64
r: 1:00 438m
2:35.4 954m 2:42.8 81 578 64
r: 1:00 431m
2:35.8 954m 2:43.3 80 576 64
r: 1:00 434m
2:36.1 956m 2:43.2 80 576 63
r: 1:00 435m
2:35.5 954m 2:42.9 81 578 64
r: 1:00 428m
2:36.6 955m 2:43.9 79 573 63
r: 1:00 432m
2:35.3 954m 2:42.7 81 579 64
r: 1:00 433m
2:36.4 956m 2:43.5 80 575 63
r: 1:00 430m
r5,175m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.