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Theo Bakker v25c/1:00r...12 BikeErg

11,466m

Meters

31:14.9

Time

2:43.5

Pace

300

Calories

Rest Distance4,974m
Rest Time12:00.0
Overall Distance16,440m
Overall Time43:14.9
Average Watts80
Calories Per Hour575
RPM63
Revolution Count1993
Power/kg0.8
Drag Factor64

April 22, 2023 20:15:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:14.9 11,466m 2:43.5 80 575 63
2:36.0 954m 2:43.5 80 575 64
r: 1:00 413m
2:37.0 958m 2:43.8 80 573 63
r: 1:00 418m
2:35.6 955m 2:42.9 81 578 64
r: 1:00 420m
2:35.4 954m 2:42.8 81 578 64
r: 1:00 416m
2:35.3 954m 2:42.7 81 579 64
r: 1:00 418m
2:36.7 957m 2:43.7 80 574 64
r: 1:00 412m
2:35.6 955m 2:42.9 81 578 64
r: 1:00 421m
2:35.8 955m 2:43.1 81 577 64
r: 1:00 421m
2:36.1 956m 2:43.2 80 576 64
r: 1:00 409m
2:36.6 956m 2:43.8 80 574 64
r: 1:00 418m
2:37.4 955m 2:44.8 78 569 63
r: 1:00 409m
2:37.6 958m 2:44.5 79 570 63
r: 1:00 399m
r4,974m

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Workout Graph

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