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Theo Bakker v25c/1:00r...12 BikeErg

11,465m

Meters

31:18.6

Time

2:43.8

Pace

300

Calories

Rest Distance5,224m
Rest Time12:00.0
Overall Distance16,689m
Overall Time43:18.6
Average Watts80
Calories Per Hour573
RPM63
Revolution Count1983
Power/kg0.8
Drag Factor65

April 23, 2023 11:34:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:18.6 11,465m 2:43.8 80 573 63
2:36.5 955m 2:43.8 80 573 63
r: 1:00 443m
2:36.4 956m 2:43.5 80 575 63
r: 1:00 447m
2:37.2 954m 2:44.7 78 569 63
r: 1:00 450m
2:36.0 955m 2:43.3 80 576 63
r: 1:00 456m
2:36.3 956m 2:43.4 80 575 63
r: 1:00 451m
2:37.0 958m 2:43.8 80 573 63
r: 1:00 435m
2:35.9 955m 2:43.2 80 576 64
r: 1:00 428m
2:36.7 955m 2:44.0 79 572 63
r: 1:00 432m
2:36.1 955m 2:43.4 80 575 63
r: 1:00 430m
2:36.2 955m 2:43.5 80 575 63
r: 1:00 417m
2:36.0 955m 2:43.3 80 576 63
r: 1:00 422m
2:38.2 955m 2:45.6 77 564 63
r: 1:00 413m
r5,224m

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Workout Graph

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