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Theo Bakker v25c/1:00r...12 BikeErg

11,474

Meters

31:41.1

Time

2:45.6

Pace

300

Calories

Rest Distance5,045
Rest Time12:00.0
Overall Distance16,519
Overall Time43:41.1
Average Watts77
Calories Per Hour564
RPM62
Revolution Count1977
Power/kg0.77

April 25, 2023 11:02:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:41.1 11,474 2:45.6 77 564 62
2:37.8 958 2:44.7 78 569 63
r: 1:00 414
2:37.5 956 2:44.7 78 569 63
r: 1:00 414
2:36.1 955 2:43.4 80 575 63
r: 1:00 412
2:37.0 957 2:44.0 79 572 63
r: 1:00 419
2:37.9 957 2:44.9 78 568 63
r: 1:00 422
2:37.2 957 2:44.2 79 571 63
r: 1:00 413
2:37.2 957 2:44.2 79 571 63
r: 1:00 421
2:36.7 956 2:43.9 79 573 63
r: 1:00 424
2:55.0 953 3:03.6 57 494 56
r: 1:00 424
2:36.9 957 2:43.9 79 573 63
r: 1:00 420
2:36.5 956 2:43.7 80 574 63
r: 1:00 431
2:35.3 953 2:42.9 81 578 63
r: 1:00 431
r5,045

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Workout Graph

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