Theo Bakker v25c/1:00r...12 BikeErg

11,467m

Meters

31:14.2

Time

2:43.4

Pace

300

Calories

Rest Distance4,951m
Rest Time12:00.0
Overall Distance16,418m
Overall Time43:14.2
Average Watts80
Calories Per Hour575
RPM63
Revolution Count1991
Power/kg0.8
Drag Factor64

May 05, 2023 22:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:14.2 11,467m 2:43.4 80 575 63
2:34.8 950m 2:42.9 81 578 64
r: 1:00 411m
2:35.1 954m 2:42.5 81 580 64
r: 1:00 413m
2:36.1 956m 2:43.2 80 576 64
r: 1:00 413m
2:35.8 955m 2:43.1 81 577 64
r: 1:00 413m
2:35.5 955m 2:42.8 81 579 64
r: 1:00 412m
2:36.8 957m 2:43.8 80 573 64
r: 1:00 411m
2:36.0 956m 2:43.1 81 577 64
r: 1:00 411m
2:36.6 957m 2:43.6 80 574 64
r: 1:00 412m
2:37.5 958m 2:44.4 79 571 63
r: 1:00 411m
2:36.6 957m 2:43.6 80 574 64
r: 1:00 419m
2:36.3 956m 2:43.4 80 575 64
r: 1:00 412m
2:37.1 957m 2:44.1 79 572 63
r: 1:00 413m
r4,951m

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Workout Graph

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