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Theo Bakker v25c/1:00r...12 BikeErg

11,434m

Meters

30:57.9

Time

2:42.4

Pace

300

Calories

Rest Distance5,241m
Rest Time12:00.0
Overall Distance16,675m
Overall Time42:57.9
Average Watts82
Calories Per Hour580
RPM63
Revolution Count1982
Power/kg0.82
Drag Factor65

May 06, 2023 10:20:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:57.9 11,434m 2:42.4 82 580 63
2:32.2 946m 2:40.8 84 589 65
r: 1:00 429m
2:35.6 955m 2:42.9 81 578 64
r: 1:00 422m
2:36.0 956m 2:43.1 81 577 63
r: 1:00 434m
2:33.4 950m 2:41.4 83 586 64
r: 1:00 440m
2:34.2 952m 2:41.9 82 583 64
r: 1:00 441m
2:34.0 951m 2:41.9 82 583 64
r: 1:00 432m
2:34.0 951m 2:41.9 82 583 64
r: 1:00 447m
2:34.3 952m 2:42.0 82 582 64
r: 1:00 445m
2:35.7 955m 2:43.0 81 577 64
r: 1:00 442m
2:37.5 958m 2:44.4 79 571 63
r: 1:00 439m
2:35.4 954m 2:42.8 81 578 64
r: 1:00 435m
2:35.5 955m 2:42.8 81 579 64
r: 1:00 435m
r5,241m

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Workout Graph

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