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Theo Bakker v25c/1:00r...12 BikeErg

11,449m

Meters

31:18.7

Time

2:44.0

Pace

300

Calories

Rest Distance5,182m
Rest Time12:00.0
Overall Distance16,631m
Overall Time43:18.7
Average Watts79
Calories Per Hour572
RPM63
Revolution Count1984
Power/kg0.79
Drag Factor65

May 06, 2023 11:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:18.7 11,449m 2:44.0 79 572 63
2:37.4 956m 2:44.6 78 569 63
r: 1:00 433m
2:36.5 957m 2:43.5 80 575 64
r: 1:00 434m
2:35.1 954m 2:42.5 81 580 64
r: 1:00 438m
2:35.6 954m 2:43.1 81 577 64
r: 1:00 434m
2:35.0 953m 2:42.6 81 579 64
r: 1:00 437m
2:35.9 955m 2:43.2 80 576 64
r: 1:00 432m
2:35.8 955m 2:43.1 81 577 64
r: 1:00 432m
2:35.6 954m 2:43.1 81 577 64
r: 1:00 434m
2:37.5 956m 2:44.7 78 569 63
r: 1:00 432m
2:37.3 949m 2:45.7 77 564 63
r: 1:00 435m
2:35.7 954m 2:43.2 81 577 64
r: 1:00 427m
2:41.4 954m 2:49.1 72 548 61
r: 1:00 414m
r5,182m

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