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Theo Bakker v25c/1:00r...12 BikeErg

11,473

Meters

31:18.6

Time

2:43.7

Pace

300

Calories

Rest Distance5,002
Rest Time12:00.0
Overall Distance16,475
Overall Time43:18.6
Average Watts80
Calories Per Hour574
RPM63
Revolution Count1990
Power/kg0.8
Drag Factor65

May 06, 2023 23:20:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:18.6 11,473 2:43.7 80 574 63
2:35.9 953 2:43.5 80 575 63
r: 1:00 411
2:36.2 956 2:43.3 80 576 64
r: 1:00 414
2:35.3 954 2:42.7 81 579 64
r: 1:00 425
2:35.8 955 2:43.1 81 577 64
r: 1:00 413
2:36.7 957 2:43.7 80 574 64
r: 1:00 420
2:37.7 958 2:44.6 78 570 63
r: 1:00 418
2:36.9 958 2:43.7 80 574 63
r: 1:00 421
2:36.7 957 2:43.7 80 574 64
r: 1:00 424
2:35.7 955 2:43.0 81 577 64
r: 1:00 419
2:35.9 955 2:43.2 80 576 64
r: 1:00 413
2:37.7 957 2:44.7 78 569 63
r: 1:00 417
2:38.0 958 2:44.9 78 568 63
r: 1:00 407
r5,002

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Workout Graph

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