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Theo Bakker v25c/1:00r...12 BikeErg

11,473m

Meters

31:18.6

Time

2:43.7

Pace

300

Calories

Rest Distance5,002m
Rest Time12:00.0
Overall Distance16,475m
Overall Time43:18.6
Average Watts80
Calories Per Hour574
RPM63
Revolution Count1990
Power/kg0.8
Drag Factor65

May 06, 2023 23:20:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:18.6 11,473m 2:43.7 80 574 63
2:35.9 953m 2:43.5 80 575 63
r: 1:00 411m
2:36.2 956m 2:43.3 80 576 64
r: 1:00 414m
2:35.3 954m 2:42.7 81 579 64
r: 1:00 425m
2:35.8 955m 2:43.1 81 577 64
r: 1:00 413m
2:36.7 957m 2:43.7 80 574 64
r: 1:00 420m
2:37.7 958m 2:44.6 78 570 63
r: 1:00 418m
2:36.9 958m 2:43.7 80 574 63
r: 1:00 421m
2:36.7 957m 2:43.7 80 574 64
r: 1:00 424m
2:35.7 955m 2:43.0 81 577 64
r: 1:00 419m
2:35.9 955m 2:43.2 80 576 64
r: 1:00 413m
2:37.7 957m 2:44.7 78 569 63
r: 1:00 417m
2:38.0 958m 2:44.9 78 568 63
r: 1:00 407m
r5,002m

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Workout Graph

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