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Theo Bakker v25c/1:00r...12 BikeErg

11,496

Meters

31:29.4

Time

2:44.3

Pace

300

Calories

Rest Distance4,851
Rest Time12:00.0
Overall Distance16,347
Overall Time43:29.4
Average Watts79
Calories Per Hour571
RPM63
Revolution Count1992
Power/kg0.79
Drag Factor65

May 07, 2023 20:56:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:29.4 11,496 2:44.3 79 571 63
2:38.9 959 2:45.6 77 564 63
r: 1:00 403
2:36.8 957 2:43.8 80 573 64
r: 1:00 406
2:37.8 959 2:44.5 79 570 63
r: 1:00 405
2:38.4 960 2:45.0 78 568 63
r: 1:00 404
2:37.2 958 2:44.0 79 572 63
r: 1:00 405
2:36.5 956 2:43.7 80 574 64
r: 1:00 403
2:37.0 957 2:44.0 79 572 63
r: 1:00 406
2:36.9 957 2:43.9 79 573 63
r: 1:00 407
2:37.0 957 2:44.0 79 572 63
r: 1:00 402
2:37.1 957 2:44.1 79 572 63
r: 1:00 406
2:37.8 959 2:44.5 79 570 63
r: 1:00 410
2:38.0 958 2:44.9 78 568 63
r: 1:00 394
r4,851

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Workout Graph

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