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Theo Bakker v25c/1:00r...12 BikeErg

11,466m

Meters

31:14.5

Time

2:43.4

Pace

300

Calories

Rest Distance5,056m
Rest Time12:00.0
Overall Distance16,522m
Overall Time43:14.5
Average Watts80
Calories Per Hour575
RPM63
Revolution Count1986
Power/kg0.8
Drag Factor65

May 10, 2023 11:11:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:14.5 11,466m 2:43.4 80 575 63
2:37.2 956m 2:44.4 79 570 63
r: 1:00 407m
2:35.5 954m 2:42.9 81 578 64
r: 1:00 413m
2:36.3 956m 2:43.4 80 575 63
r: 1:00 420m
2:35.4 954m 2:42.8 81 578 64
r: 1:00 423m
2:34.7 953m 2:42.3 82 581 64
r: 1:00 419m
2:36.7 957m 2:43.7 80 574 64
r: 1:00 416m
2:36.7 957m 2:43.7 80 574 64
r: 1:00 422m
2:37.0 956m 2:44.2 79 571 63
r: 1:00 424m
2:35.5 954m 2:42.9 81 578 64
r: 1:00 424m
2:36.8 957m 2:43.8 80 573 64
r: 1:00 425m
2:36.5 956m 2:43.7 80 574 64
r: 1:00 428m
2:36.3 956m 2:43.4 80 575 64
r: 1:00 435m
r5,056m

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Workout Graph

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