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Theo Bakker v25c/1:00r...12 BikeErg

11,448

Meters

31:37.2

Time

2:45.7

Pace

300

Calories

Rest Distance5,180
Rest Time12:00.0
Overall Distance16,628
Overall Time43:37.2
Average Watts77
Calories Per Hour564
RPM62
Revolution Count1981
Power/kg0.77

May 10, 2023 12:02:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:37.2 11,448 2:45.7 77 564 62
2:38.5 958 2:45.4 77 565 63
r: 1:00 430
2:36.2 955 2:43.5 80 575 63
r: 1:00 437
2:37.6 957 2:44.6 78 569 63
r: 1:00 429
2:37.2 956 2:44.4 79 570 63
r: 1:00 432
2:36.5 956 2:43.7 80 574 64
r: 1:00 434
2:37.0 957 2:44.0 79 572 63
r: 1:00 439
2:36.4 956 2:43.5 80 575 63
r: 1:00 429
2:36.9 955 2:44.2 79 571 63
r: 1:00 430
2:40.3 955 2:47.8 74 554 62
r: 1:00 435
2:37.5 954 2:45.0 78 567 63
r: 1:00 433
2:36.5 954 2:44.0 79 572 63
r: 1:00 435
2:46.7 936 2:58.0 62 513 58
r: 1:00 417
r5,180

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Workout Graph

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