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Theo Bakker v25c/1:00r...12 BikeErg

11,485m

Meters

31:24.5

Time

2:44.0

Pace

300

Calories

Rest Distance5,027m
Rest Time12:00.0
Overall Distance16,512m
Overall Time43:24.5
Average Watts79
Calories Per Hour572
RPM63
Revolution Count2852
Power/kg0.79
Drag Factor66

May 12, 2023 11:27:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:24.5 11,485m 2:44.0 79 572 63
2:38.4 958m 2:45.3 77 566 63
r: 1:00 411m
2:35.8 955m 2:43.1 81 577 64
r: 1:00 411m
2:35.7 955m 2:43.0 81 577 64
r: 1:00 419m
2:36.9 957m 2:43.9 79 573 63
r: 1:00 418m
2:37.5 959m 2:44.2 79 571 63
r: 1:00 415m
2:37.3 958m 2:44.1 79 572 63
r: 1:00 413m
2:37.9 958m 2:44.8 78 569 63
r: 1:00 419m
2:37.3 956m 2:44.5 79 570 63
r: 1:00 421m
2:37.1 958m 2:43.9 79 573 63
r: 1:00 424m
2:37.0 958m 2:43.8 80 573 63
r: 1:00 422m
2:37.5 959m 2:44.2 79 571 63
r: 1:00 424m
2:36.2 955m 2:43.5 80 575 63
r: 1:00 430m
r5,027m

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Workout Graph

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