Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,484m

Meters

31:23.8

Time

2:44.0

Pace

300

Calories

Rest Distance4,879m
Rest Time12:00.0
Overall Distance16,363m
Overall Time43:23.8
Average Watts79
Calories Per Hour572
RPM63
Revolution Count2839
Power/kg0.79
Drag Factor65

May 12, 2023 22:32:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:23.8 11,484m 2:44.0 79 572 63
2:38.9 958m 2:45.8 77 563 63
r: 1:00 395m
2:36.8 957m 2:43.8 80 573 64
r: 1:00 400m
2:36.1 956m 2:43.2 80 576 64
r: 1:00 400m
2:36.8 957m 2:43.8 80 573 64
r: 1:00 406m
2:35.6 955m 2:42.9 81 578 64
r: 1:00 422m
2:36.6 957m 2:43.6 80 574 64
r: 1:00 403m
2:36.5 957m 2:43.5 80 575 64
r: 1:00 407m
2:36.8 957m 2:43.8 80 573 64
r: 1:00 422m
2:37.8 957m 2:44.8 78 568 63
r: 1:00 409m
2:36.8 957m 2:43.8 80 573 64
r: 1:00 414m
2:38.2 960m 2:44.7 78 569 63
r: 1:00 407m
2:36.9 957m 2:43.9 79 573 63
r: 1:00 394m
r4,879m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.