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Theo Bakker v25c/1:00r...12 BikeErg

11,468m

Meters

31:15.9

Time

2:43.5

Pace

300

Calories

Rest Distance4,911m
Rest Time12:00.0
Overall Distance16,379m
Overall Time43:15.9
Average Watts80
Calories Per Hour575
RPM63
Revolution Count2828
Power/kg0.8
Drag Factor66

May 13, 2023 09:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:15.9 11,468m 2:43.5 80 575 63
2:36.4 953m 2:44.1 79 572 63
r: 1:00 402m
2:36.2 956m 2:43.3 80 576 63
r: 1:00 409m
2:37.1 958m 2:43.9 79 573 63
r: 1:00 404m
2:36.3 957m 2:43.3 80 576 63
r: 1:00 407m
2:36.2 956m 2:43.3 80 576 63
r: 1:00 409m
2:35.9 956m 2:43.0 81 577 63
r: 1:00 414m
2:36.1 956m 2:43.2 80 576 63
r: 1:00 413m
2:36.6 957m 2:43.6 80 574 63
r: 1:00 414m
2:37.2 954m 2:44.7 78 569 63
r: 1:00 412m
2:36.3 956m 2:43.4 80 575 63
r: 1:00 412m
2:35.3 954m 2:42.7 81 579 63
r: 1:00 411m
2:36.2 955m 2:43.5 80 575 63
r: 1:00 404m
r4,911m

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