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Theo Bakker v25c/1:00r...12 BikeErg

11,480

Meters

31:26.0

Time

2:44.2

Pace

300

Calories

Rest Distance5,083
Rest Time12:00.0
Overall Distance16,563
Overall Time43:26.0
Average Watts79
Calories Per Hour571
RPM63
Revolution Count2881
Power/kg0.79
Drag Factor65

May 18, 2023 21:20:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:26.0 11,480 2:44.2 79 571 63
2:39.6 960 2:46.2 76 562 63
r: 1:00 400
2:39.1 961 2:45.5 77 565 63
r: 1:00 410
2:37.2 958 2:44.0 79 572 63
r: 1:00 420
2:37.2 958 2:44.0 79 572 63
r: 1:00 434
2:36.2 956 2:43.3 80 576 64
r: 1:00 429
2:37.2 958 2:44.0 79 572 63
r: 1:00 429
2:36.7 955 2:44.0 79 572 64
r: 1:00 434
2:37.1 954 2:44.6 78 569 63
r: 1:00 429
2:37.1 956 2:44.3 79 571 63
r: 1:00 428
2:36.0 955 2:43.3 80 576 64
r: 1:00 432
2:36.2 955 2:43.5 80 575 64
r: 1:00 430
2:36.5 956 2:43.7 80 574 64
r: 1:00 408
r5,083

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Workout Graph

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