Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,487m

Meters

31:41.5

Time

2:45.5

Pace

300

Calories

Rest Distance4,876m
Rest Time12:00.0
Overall Distance16,363m
Overall Time43:41.5
Average Watts77
Calories Per Hour565
RPM62
Revolution Count2838
Power/kg0.77
Drag Factor65

May 18, 2023 22:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:41.5 11,487m 2:45.5 77 565 62
2:37.6 957m 2:44.6 78 569 63
r: 1:00 404m
2:38.3 956m 2:45.5 77 565 63
r: 1:00 406m
2:35.9 955m 2:43.2 80 576 64
r: 1:00 410m
2:36.0 956m 2:43.1 81 577 64
r: 1:00 412m
2:38.7 959m 2:45.4 77 565 63
r: 1:00 408m
2:37.4 958m 2:44.3 79 571 63
r: 1:00 407m
2:36.1 956m 2:43.2 80 576 64
r: 1:00 408m
2:38.6 959m 2:45.3 77 566 63
r: 1:00 406m
2:38.9 960m 2:45.5 77 565 63
r: 1:00 408m
2:47.7 953m 2:55.9 64 521 59
r: 1:00 400m
2:37.0 958m 2:43.8 80 573 63
r: 1:00 415m
2:39.5 959m 2:46.3 76 561 62
r: 1:00 392m
r4,876m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.