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Theo Bakker v25c/1:00r...12 BikeErg

11,467m

Meters

31:16.7

Time

2:43.6

Pace

300

Calories

Rest Distance4,767m
Rest Time12:00.0
Overall Distance16,234m
Overall Time43:16.7
Average Watts80
Calories Per Hour574
RPM63
Revolution Count2819
Power/kg0.8
Drag Factor64

May 19, 2023 15:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:16.7 11,467m 2:43.6 80 574 63
2:36.3 954m 2:43.8 80 573 64
r: 1:00 377m
2:35.8 956m 2:42.9 81 578 64
r: 1:00 400m
2:36.1 956m 2:43.2 80 576 64
r: 1:00 391m
2:36.7 957m 2:43.7 80 574 64
r: 1:00 396m
2:36.8 958m 2:43.6 80 574 64
r: 1:00 395m
2:36.1 956m 2:43.2 80 576 64
r: 1:00 400m
2:35.9 955m 2:43.2 80 576 64
r: 1:00 399m
2:36.6 957m 2:43.6 80 574 64
r: 1:00 399m
2:36.2 956m 2:43.3 80 576 64
r: 1:00 403m
2:37.7 954m 2:45.3 77 566 63
r: 1:00 400m
2:36.3 955m 2:43.6 80 574 64
r: 1:00 411m
2:36.0 955m 2:43.3 80 576 64
r: 1:00 396m
r4,767m

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Workout Graph

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