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Theo Bakker v25c/1:00r...12 BikeErg

11,498m

Meters

31:34.0

Time

2:44.7

Pace

300

Calories

Rest Distance4,839m
Rest Time12:00.0
Overall Distance16,337m
Overall Time43:34.0
Average Watts78
Calories Per Hour569
RPM63
Revolution Count2833
Power/kg0.78
Drag Factor64

May 19, 2023 22:00:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:34.0 11,498m 2:44.7 78 569 63
2:38.9 959m 2:45.6 77 564 63
r: 1:00 396m
2:38.2 960m 2:44.7 78 569 63
r: 1:00 401m
2:37.1 957m 2:44.1 79 572 63
r: 1:00 406m
2:37.8 959m 2:44.5 79 570 63
r: 1:00 399m
2:37.7 959m 2:44.4 79 570 63
r: 1:00 408m
2:37.4 958m 2:44.3 79 571 63
r: 1:00 402m
2:38.2 960m 2:44.7 78 569 63
r: 1:00 405m
2:36.8 957m 2:43.8 80 573 64
r: 1:00 400m
2:38.2 958m 2:45.1 78 567 63
r: 1:00 404m
2:37.6 957m 2:44.6 78 569 63
r: 1:00 411m
2:37.7 958m 2:44.6 78 570 63
r: 1:00 408m
2:38.4 956m 2:45.6 77 564 63
r: 1:00 399m
r4,839m

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Workout Graph

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