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Theo Bakker v25c/1:00r...12 BikeErg

11,481

Meters

31:20.7

Time

2:43.8

Pace

300

Calories

Rest Distance4,971
Rest Time12:00.0
Overall Distance16,452
Overall Time43:20.7
Average Watts80
Calories Per Hour574
RPM63
Revolution Count2839
Power/kg0.8
Drag Factor66

May 20, 2023 09:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:20.7 11,481 2:43.8 80 574 63
2:37.9 958 2:44.8 78 569 63
r: 1:00 395
2:35.9 955 2:43.2 80 576 63
r: 1:00 405
2:36.1 956 2:43.2 80 576 63
r: 1:00 410
2:36.1 956 2:43.2 80 576 63
r: 1:00 412
2:36.1 956 2:43.2 80 576 63
r: 1:00 413
2:36.7 957 2:43.7 80 574 63
r: 1:00 420
2:36.3 956 2:43.4 80 575 63
r: 1:00 415
2:36.8 957 2:43.8 80 573 63
r: 1:00 415
2:36.7 957 2:43.7 80 574 63
r: 1:00 424
2:37.5 958 2:44.4 79 571 63
r: 1:00 433
2:37.1 957 2:44.1 79 572 63
r: 1:00 425
2:37.5 959 2:44.2 79 571 63
r: 1:00 404
r4,971

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Workout Graph

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