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Theo Bakker v25c/1:00r...12 BikeErg

11,467

Meters

31:24.0

Time

2:44.2

Pace

300

Calories

Rest Distance5,158
Rest Time12:00.0
Overall Distance16,625
Overall Time43:24.0
Average Watts79
Calories Per Hour571
RPM62
Revolution Count2869
Power/kg0.79
Drag Factor66

May 20, 2023 10:33:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:24.0 11,467 2:44.2 79 571 62
2:37.7 957 2:44.7 78 569 63
r: 1:00 413
2:36.9 957 2:43.9 79 573 63
r: 1:00 422
2:36.2 956 2:43.3 80 576 63
r: 1:00 424
2:37.1 958 2:43.9 79 573 63
r: 1:00 423
2:36.3 956 2:43.4 80 575 63
r: 1:00 425
2:37.3 957 2:44.3 79 571 63
r: 1:00 431
2:37.4 957 2:44.4 79 570 63
r: 1:00 432
2:37.6 955 2:45.0 78 568 63
r: 1:00 432
2:36.2 955 2:43.5 80 575 63
r: 1:00 442
2:38.1 957 2:45.2 78 567 63
r: 1:00 440
2:37.0 953 2:44.7 78 569 63
r: 1:00 436
2:36.3 949 2:44.6 78 569 63
r: 1:00 438
r5,158

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Workout Graph

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