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Theo Bakker v25c/1:00r...12 BikeErg

11,494

Meters

31:37.2

Time

2:45.0

Pace

300

Calories

Rest Distance5,222
Rest Time12:00.0
Overall Distance16,716
Overall Time43:37.2
Average Watts78
Calories Per Hour567
RPM63
Revolution Count2898
Power/kg0.78
Drag Factor65

May 21, 2023 12:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:37.2 11,494 2:45.0 78 567 63
2:40.4 962 2:46.7 76 559 62
r: 1:00 421
2:36.9 957 2:43.9 79 573 63
r: 1:00 427
2:36.5 956 2:43.7 80 574 64
r: 1:00 429
2:37.0 957 2:44.0 79 572 63
r: 1:00 433
2:37.3 958 2:44.1 79 572 63
r: 1:00 434
2:38.1 959 2:44.8 78 568 63
r: 1:00 430
2:41.8 961 2:48.3 73 552 62
r: 1:00 435
2:36.3 956 2:43.4 80 575 64
r: 1:00 446
2:38.9 959 2:45.6 77 564 63
r: 1:00 449
2:38.9 956 2:46.2 76 562 63
r: 1:00 435
2:38.5 958 2:45.4 77 565 63
r: 1:00 443
2:36.7 956 2:43.9 79 573 64
r: 1:00 440
r5,222

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Workout Graph

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