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Theo Bakker v25c/1:00r...12 BikeErg

11,481

Meters

31:25.3

Time

2:44.2

Pace

300

Calories

Rest Distance5,097
Rest Time12:00.0
Overall Distance16,578
Overall Time43:25.3
Average Watts79
Calories Per Hour572
RPM62
Revolution Count2872
Power/kg0.79
Drag Factor65

May 23, 2023 10:39:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:25.3 11,481 2:44.2 79 572 62
2:38.7 959 2:45.4 77 565 63
r: 1:00 409
2:36.9 957 2:43.9 79 573 63
r: 1:00 413
2:37.1 957 2:44.1 79 572 63
r: 1:00 421
2:35.5 954 2:42.9 81 578 64
r: 1:00 424
2:36.2 955 2:43.5 80 575 63
r: 1:00 425
2:36.2 955 2:43.5 80 575 63
r: 1:00 433
2:36.2 955 2:43.5 80 575 63
r: 1:00 418
2:36.7 957 2:43.7 80 574 63
r: 1:00 424
2:36.9 957 2:43.9 79 573 63
r: 1:00 441
2:40.4 958 2:47.4 75 556 62
r: 1:00 428
2:36.6 957 2:43.6 80 574 63
r: 1:00 432
2:38.0 958 2:44.9 78 568 63
r: 1:00 429
r5,097

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