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Theo Bakker v25c/1:00r...12 BikeErg

11,481m

Meters

31:25.3

Time

2:44.2

Pace

300

Calories

Rest Distance5,097m
Rest Time12:00.0
Overall Distance16,578m
Overall Time43:25.3
Average Watts79
Calories Per Hour572
RPM62
Revolution Count2872
Power/kg0.79
Drag Factor65

May 23, 2023 10:39:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:25.3 11,481m 2:44.2 79 572 62
2:38.7 959m 2:45.4 77 565 63
r: 1:00 409m
2:36.9 957m 2:43.9 79 573 63
r: 1:00 413m
2:37.1 957m 2:44.1 79 572 63
r: 1:00 421m
2:35.5 954m 2:42.9 81 578 64
r: 1:00 424m
2:36.2 955m 2:43.5 80 575 63
r: 1:00 425m
2:36.2 955m 2:43.5 80 575 63
r: 1:00 433m
2:36.2 955m 2:43.5 80 575 63
r: 1:00 418m
2:36.7 957m 2:43.7 80 574 63
r: 1:00 424m
2:36.9 957m 2:43.9 79 573 63
r: 1:00 441m
2:40.4 958m 2:47.4 75 556 62
r: 1:00 428m
2:36.6 957m 2:43.6 80 574 63
r: 1:00 432m
2:38.0 958m 2:44.9 78 568 63
r: 1:00 429m
r5,097m

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