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Theo Bakker v25c/1:00r...12 BikeErg

11,473

Meters

31:26.4

Time

2:44.4

Pace

300

Calories

Rest Distance5,169
Rest Time12:00.0
Overall Distance16,642
Overall Time43:26.4
Average Watts79
Calories Per Hour570
RPM62
Revolution Count2883
Power/kg0.79
Drag Factor65

May 28, 2023 11:13:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:26.4 11,473 2:44.4 79 570 62
2:37.7 957 2:44.7 78 569 63
r: 1:00 411
2:37.1 958 2:43.9 79 573 63
r: 1:00 417
2:38.4 956 2:45.6 77 564 62
r: 1:00 423
2:36.3 956 2:43.4 80 575 63
r: 1:00 426
2:36.6 956 2:43.8 80 574 63
r: 1:00 428
2:36.2 956 2:43.3 80 576 63
r: 1:00 434
2:38.4 956 2:45.6 77 564 62
r: 1:00 436
2:36.5 955 2:43.8 80 573 63
r: 1:00 436
2:36.8 957 2:43.8 80 573 64
r: 1:00 443
2:37.6 958 2:44.5 79 570 63
r: 1:00 439
2:37.0 956 2:44.2 79 571 63
r: 1:00 437
2:37.7 953 2:45.4 77 565 63
r: 1:00 439
r5,169

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Workout Graph

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