Theo Bakker v25c/1:00r...6 BikeErg
5,749m
Meters
15:51.0
Time
2:45.4
Pace
150
Calories
| Rest Distance | 2,584m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,333m |
| Overall Time | 21:51.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 62 |
| Revolution Count | 1446 |
| Power/kg | 0.77 |
| Drag Factor | 65 |
May 28, 2023 11:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:51.0 | 5,749m | 2:45.4 | 77 | 566 | 62 | |
| 2:38.8 | 958m | 2:45.7 | 77 | 564 | 63 | |
| r: 1:00 | 424m | |||||
| 2:38.5 | 960m | 2:45.1 | 78 | 567 | 63 | |
| r: 1:00 | 425m | |||||
| 2:37.5 | 957m | 2:44.5 | 79 | 570 | 63 | |
| r: 1:00 | 431m | |||||
| 2:37.1 | 958m | 2:43.9 | 79 | 573 | 63 | |
| r: 1:00 | 439m | |||||
| 2:39.3 | 958m | 2:46.2 | 76 | 561 | 63 | |
| r: 1:00 | 440m | |||||
| 2:39.7 | 959m | 2:46.5 | 76 | 560 | 62 | |
| r: 1:00 | 425m | |||||
| r2,584m |
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Workout Graph
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