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Theo Bakker v25c/1:00r...12 BikeErg

11,488m

Meters

31:24.1

Time

2:44.0

Pace

300

Calories

Rest Distance4,954m
Rest Time12:00.0
Overall Distance16,442m
Overall Time43:24.1
Average Watts79
Calories Per Hour573
RPM63
Revolution Count2844
Power/kg0.79

June 01, 2023 22:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:24.1 11,488m 2:44.0 79 573 63
2:38.7 958m 2:45.6 77 564 63
r: 1:00 406m
2:36.6 957m 2:43.6 80 574 63
r: 1:00 413m
2:36.4 956m 2:43.5 80 575 63
r: 1:00 414m
2:36.9 958m 2:43.7 80 574 63
r: 1:00 412m
2:36.8 957m 2:43.8 80 573 63
r: 1:00 408m
2:37.1 958m 2:43.9 79 573 63
r: 1:00 408m
2:36.4 956m 2:43.5 80 575 63
r: 1:00 413m
2:37.4 958m 2:44.3 79 571 63
r: 1:00 402m
2:38.7 960m 2:45.3 77 566 63
r: 1:00 420m
2:36.6 957m 2:43.6 80 574 63
r: 1:00 421m
2:36.4 956m 2:43.5 80 575 63
r: 1:00 423m
2:36.2 956m 2:43.3 80 576 63
r: 1:00 414m
r4,954m

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Workout Graph

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