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Theo Bakker v25c/1:00r...12 BikeErg

11,477

Meters

31:25.6

Time

2:44.2

Pace

300

Calories

Rest Distance5,197
Rest Time12:00.0
Overall Distance16,674
Overall Time43:25.6
Average Watts79
Calories Per Hour571
RPM63
Revolution Count2889
Power/kg0.79
Drag Factor65

June 04, 2023 12:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:25.6 11,477 2:44.2 79 571 63
2:38.0 958 2:44.9 78 568 63
r: 1:00 430
2:36.6 956 2:43.8 80 574 63
r: 1:00 436
2:36.6 957 2:43.6 80 574 63
r: 1:00 435
2:37.4 956 2:44.6 78 569 63
r: 1:00 442
2:37.1 957 2:44.1 79 572 63
r: 1:00 440
2:36.9 955 2:44.2 79 571 63
r: 1:00 432
2:38.0 957 2:45.0 78 567 63
r: 1:00 428
2:38.9 960 2:45.5 77 565 63
r: 1:00 426
2:37.1 958 2:43.9 79 573 63
r: 1:00 438
2:36.3 953 2:44.0 79 573 63
r: 1:00 436
2:36.3 955 2:43.6 80 574 63
r: 1:00 435
2:36.3 955 2:43.6 80 574 63
r: 1:00 419
r5,197

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