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Theo Bakker v25c/1:00r...12 BikeErg

11,484

Meters

31:23.0

Time

2:43.9

Pace

300

Calories

Rest Distance4,938
Rest Time12:00.0
Overall Distance16,422
Overall Time43:23.0
Average Watts79
Calories Per Hour573
RPM63
Revolution Count2851
Power/kg0.79
Drag Factor64

June 04, 2023 22:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:23.0 11,484 2:43.9 79 573 63
2:38.1 957 2:45.2 78 567 63
r: 1:00 401
2:37.6 958 2:44.5 79 570 63
r: 1:00 406
2:36.4 956 2:43.5 80 575 64
r: 1:00 410
2:36.8 957 2:43.8 80 573 64
r: 1:00 410
2:36.7 957 2:43.7 80 574 64
r: 1:00 412
2:37.4 958 2:44.3 79 571 63
r: 1:00 410
2:37.0 957 2:44.0 79 572 63
r: 1:00 414
2:37.0 957 2:44.0 79 572 63
r: 1:00 413
2:36.4 957 2:43.4 80 575 64
r: 1:00 417
2:36.5 957 2:43.5 80 575 64
r: 1:00 414
2:36.0 955 2:43.3 80 576 64
r: 1:00 416
2:37.1 957 2:44.1 79 572 63
r: 1:00 415
r4,938

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Workout Graph

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