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Theo Bakker v25c/1:00r...12 BikeErg

11,481

Meters

31:25.9

Time

2:44.2

Pace

300

Calories

Rest Distance5,248
Rest Time12:00.0
Overall Distance16,729
Overall Time43:25.9
Average Watts79
Calories Per Hour571
RPM63
Revolution Count2894
Power/kg0.79
Drag Factor65

June 06, 2023 11:39:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:25.9 11,481 2:44.2 79 571 63
2:38.0 957 2:45.0 78 567 63
r: 1:00 429
2:36.7 957 2:43.7 80 574 63
r: 1:00 438
2:36.9 956 2:44.1 79 572 63
r: 1:00 439
2:37.0 957 2:44.0 79 572 63
r: 1:00 438
2:36.7 954 2:44.2 79 571 63
r: 1:00 438
2:37.1 958 2:43.9 79 573 63
r: 1:00 438
2:36.2 955 2:43.5 80 575 63
r: 1:00 442
2:37.5 958 2:44.4 79 571 63
r: 1:00 436
2:37.0 957 2:44.0 79 572 63
r: 1:00 442
2:36.4 955 2:43.7 80 574 63
r: 1:00 440
2:38.9 959 2:45.6 77 564 63
r: 1:00 439
2:37.7 956 2:44.9 78 568 63
r: 1:00 429
r5,248

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Workout Graph

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