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Theo Bakker v25c/1:00r...12 BikeErg

11,483

Meters

31:38.0

Time

2:45.2

Pace

300

Calories

Rest Distance5,084
Rest Time12:00.0
Overall Distance16,567
Overall Time43:38.0
Average Watts78
Calories Per Hour566
RPM62
Revolution Count2872
Power/kg0.78
Drag Factor65

June 08, 2023 10:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:38.0 11,483 2:45.2 78 566 62
2:38.8 959 2:45.5 77 565 63
r: 1:00 418
2:37.7 959 2:44.4 79 570 63
r: 1:00 428
2:36.8 957 2:43.8 80 573 64
r: 1:00 430
2:38.5 959 2:45.2 78 566 63
r: 1:00 431
2:36.4 955 2:43.7 80 574 63
r: 1:00 434
2:39.1 957 2:46.2 76 562 63
r: 1:00 433
2:41.0 957 2:48.2 74 552 62
r: 1:00 421
2:39.1 955 2:46.5 76 560 62
r: 1:00 430
2:38.9 959 2:45.6 77 564 63
r: 1:00 419
2:37.1 952 2:45.0 78 568 63
r: 1:00 418
2:37.8 958 2:44.7 78 569 63
r: 1:00 422
2:37.0 956 2:44.2 79 571 63
r: 1:00 400
r5,084

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Workout Graph

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