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Theo Bakker v25c/1:00r...12 BikeErg

11,505m

Meters

31:36.7

Time

2:44.8

Pace

300

Calories

Rest Distance5,115m
Rest Time12:00.0
Overall Distance16,620m
Overall Time43:36.7
Average Watts78
Calories Per Hour568
RPM63
Revolution Count2909
Power/kg0.78
Drag Factor63

June 12, 2023 12:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:36.7 11,505m 2:44.8 78 568 63
2:40.9 962m 2:47.2 75 557 63
r: 1:00 411m
2:38.7 960m 2:45.3 77 566 64
r: 1:00 416m
2:37.4 958m 2:44.3 79 571 64
r: 1:00 421m
2:38.3 960m 2:44.8 78 568 64
r: 1:00 423m
2:36.8 957m 2:43.8 80 573 64
r: 1:00 425m
2:37.3 958m 2:44.1 79 572 64
r: 1:00 431m
2:38.2 958m 2:45.1 78 567 63
r: 1:00 428m
2:37.2 958m 2:44.0 79 572 64
r: 1:00 434m
2:37.5 958m 2:44.4 79 571 64
r: 1:00 427m
2:37.9 959m 2:44.6 78 569 63
r: 1:00 441m
2:37.8 958m 2:44.7 78 569 63
r: 1:00 439m
2:38.7 958m 2:45.6 77 564 63
r: 1:00 419m
r5,115m

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Workout Graph

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