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Theo Bakker v25c/1:00r...12 BikeErg

11,495m

Meters

31:27.9

Time

2:44.2

Pace

300

Calories

Rest Distance4,902m
Rest Time12:00.0
Overall Distance16,397m
Overall Time43:27.9
Average Watts79
Calories Per Hour571
RPM63
Revolution Count2867
Power/kg0.79
Drag Factor63

June 13, 2023 12:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:27.9 11,495m 2:44.2 79 571 63
2:38.2 958m 2:45.1 78 567 63
r: 1:00 404m
2:38.1 959m 2:44.8 78 568 63
r: 1:00 403m
2:37.5 958m 2:44.4 79 571 64
r: 1:00 409m
2:36.8 957m 2:43.8 80 573 64
r: 1:00 410m
2:37.5 958m 2:44.4 79 571 64
r: 1:00 408m
2:36.2 956m 2:43.3 80 576 64
r: 1:00 409m
2:37.3 958m 2:44.1 79 572 64
r: 1:00 405m
2:37.1 958m 2:43.9 79 573 64
r: 1:00 408m
2:37.0 957m 2:44.0 79 572 64
r: 1:00 422m
2:37.2 957m 2:44.2 79 571 64
r: 1:00 408m
2:38.0 959m 2:44.7 78 569 63
r: 1:00 408m
2:37.0 958m 2:43.8 80 573 64
r: 1:00 408m
r4,902m

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Workout Graph

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