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Theo Bakker v25c/1:00r...12 BikeErg

11,514m

Meters

31:40.8

Time

2:45.0

Pace

300

Calories

Rest Distance4,905m
Rest Time12:00.0
Overall Distance16,419m
Overall Time43:40.8
Average Watts78
Calories Per Hour567
RPM63
Revolution Count2866
Power/kg0.78
Drag Factor64

June 14, 2023 11:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:40.8 11,514m 2:45.0 78 567 63
2:39.5 960m 2:46.1 76 562 63
r: 1:00 402m
2:37.4 958m 2:44.3 79 571 64
r: 1:00 404m
2:39.5 963m 2:45.6 77 565 63
r: 1:00 405m
2:37.5 959m 2:44.2 79 571 64
r: 1:00 409m
2:37.9 959m 2:44.6 78 569 63
r: 1:00 404m
2:37.7 959m 2:44.4 79 570 64
r: 1:00 405m
2:38.2 960m 2:44.7 78 569 63
r: 1:00 411m
2:38.6 960m 2:45.2 78 567 63
r: 1:00 409m
2:38.0 959m 2:44.7 78 569 63
r: 1:00 420m
2:39.3 961m 2:45.7 77 564 63
r: 1:00 416m
2:40.0 959m 2:46.8 75 559 63
r: 1:00 414m
2:37.1 957m 2:44.1 79 572 64
r: 1:00 406m
r4,905m

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Workout Graph

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