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Theo Bakker v25c/1:00r...12 BikeErg

11,486

Meters

31:34.1

Time

2:44.9

Pace

300

Calories

Rest Distance5,030
Rest Time12:00.0
Overall Distance16,516
Overall Time43:34.1
Average Watts78
Calories Per Hour568
RPM63
Revolution Count2881
Power/kg0.78
Drag Factor64

June 14, 2023 12:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:34.1 11,486 2:44.9 78 568 63
2:40.8 962 2:47.1 75 557 63
r: 1:00 403
2:37.5 958 2:44.4 79 571 64
r: 1:00 408
2:38.7 961 2:45.1 78 567 63
r: 1:00 422
2:37.2 958 2:44.0 79 572 64
r: 1:00 414
2:38.0 959 2:44.7 78 569 63
r: 1:00 417
2:38.1 954 2:45.7 77 564 63
r: 1:00 417
2:36.6 956 2:43.8 80 574 64
r: 1:00 425
2:37.8 956 2:45.0 78 567 64
r: 1:00 427
2:35.4 953 2:43.0 81 577 64
r: 1:00 419
2:37.2 957 2:44.2 79 571 64
r: 1:00 428
2:38.5 956 2:45.7 77 564 63
r: 1:00 429
2:38.3 956 2:45.5 77 565 63
r: 1:00 421
r5,030

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