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Theo Bakker v25c/1:00r...12 BikeErg

11,506m

Meters

31:35.1

Time

2:44.7

Pace

300

Calories

Rest Distance4,740m
Rest Time12:00.0
Overall Distance16,246m
Overall Time43:35.1
Average Watts78
Calories Per Hour569
RPM63
Revolution Count2844
Power/kg0.78
Drag Factor63

June 18, 2023 22:10:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:35.1 11,506m 2:44.7 78 569 63
2:38.8 958m 2:45.7 77 564 63
r: 1:00 392m
2:37.6 959m 2:44.3 79 571 64
r: 1:00 397m
2:36.3 956m 2:43.4 80 575 64
r: 1:00 395m
2:37.0 958m 2:43.8 80 573 64
r: 1:00 398m
2:37.0 958m 2:43.8 80 573 64
r: 1:00 396m
2:37.0 958m 2:43.8 80 573 64
r: 1:00 398m
2:38.7 961m 2:45.1 78 567 64
r: 1:00 395m
2:38.2 960m 2:44.7 78 569 64
r: 1:00 393m
2:39.0 961m 2:45.4 77 565 63
r: 1:00 397m
2:38.5 960m 2:45.1 78 567 64
r: 1:00 393m
2:39.3 958m 2:46.2 76 561 63
r: 1:00 396m
2:37.6 959m 2:44.3 79 571 64
r: 1:00 390m
r4,740m

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