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Theo Bakker v25c/1:00r...12 BikeErg

11,508m

Meters

31:45.1

Time

2:45.5

Pace

300

Calories

Rest Distance5,035m
Rest Time12:00.0
Overall Distance16,543m
Overall Time43:45.1
Average Watts77
Calories Per Hour565
RPM63
Revolution Count2901
Power/kg0.77
Drag Factor62

June 20, 2023 19:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:45.1 11,508m 2:45.5 77 565 63
2:40.5 961m 2:47.0 75 558 63
r: 1:00 410m
2:37.5 958m 2:44.4 79 571 64
r: 1:00 425m
2:37.5 958m 2:44.4 79 571 64
r: 1:00 420m
2:38.1 959m 2:44.8 78 568 64
r: 1:00 417m
2:38.0 960m 2:44.5 79 570 64
r: 1:00 414m
2:38.5 960m 2:45.1 78 567 64
r: 1:00 416m
2:38.0 959m 2:44.7 78 569 64
r: 1:00 420m
2:37.5 958m 2:44.4 79 571 64
r: 1:00 410m
2:40.5 960m 2:47.1 75 557 63
r: 1:00 409m
2:38.8 957m 2:45.9 77 563 63
r: 1:00 433m
2:39.1 959m 2:45.9 77 563 63
r: 1:00 444m
2:41.0 958m 2:48.0 74 553 63
r: 1:00 417m
r5,035m

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Workout Graph

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