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Theo Bakker v25c/1:00r...12 BikeErg

11,489

Meters

31:24.6

Time

2:44.0

Pace

300

Calories

Rest Distance4,831
Rest Time12:00.0
Overall Distance16,320
Overall Time43:24.6
Average Watts79
Calories Per Hour572
RPM63
Revolution Count2849
Power/kg0.79
Drag Factor64

June 22, 2023 21:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:24.6 11,489 2:44.0 79 572 63
2:39.4 960 2:46.0 76 563 63
r: 1:00 395
2:37.1 958 2:43.9 79 573 64
r: 1:00 399
2:36.5 957 2:43.5 80 575 64
r: 1:00 403
2:36.8 957 2:43.8 80 573 64
r: 1:00 399
2:36.5 957 2:43.5 80 575 64
r: 1:00 405
2:36.9 957 2:43.9 79 573 64
r: 1:00 400
2:37.4 959 2:44.1 79 572 64
r: 1:00 408
2:35.7 954 2:43.2 81 577 64
r: 1:00 400
2:36.9 957 2:43.9 79 573 64
r: 1:00 406
2:37.5 959 2:44.2 79 571 64
r: 1:00 406
2:37.2 958 2:44.0 79 572 64
r: 1:00 404
2:36.9 957 2:43.9 79 573 64
r: 1:00 406
r4,831

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Workout Graph

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