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Theo Bakker v25c/1:00r...12 BikeErg

11,510

Meters

31:42.5

Time

2:45.2

Pace

300

Calories

Rest Distance4,735
Rest Time12:00.0
Overall Distance16,245
Overall Time43:42.5
Average Watts78
Calories Per Hour566
RPM64
Revolution Count2869
Power/kg0.78
Drag Factor61

June 25, 2023 22:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:42.5 11,510 2:45.2 78 566 64
2:42.0 964 2:48.0 74 553 63
r: 1:00 389
2:40.3 962 2:46.6 76 560 64
r: 1:00 392
2:38.7 960 2:45.3 77 566 64
r: 1:00 397
2:37.2 957 2:44.2 79 571 65
r: 1:00 405
2:37.9 958 2:44.8 78 569 64
r: 1:00 404
2:38.4 960 2:45.0 78 568 64
r: 1:00 396
2:36.7 957 2:43.7 80 574 65
r: 1:00 399
2:38.3 960 2:44.8 78 568 64
r: 1:00 380
2:38.6 960 2:45.2 78 567 64
r: 1:00 411
2:37.9 955 2:45.3 77 566 64
r: 1:00 386
2:39.2 958 2:46.1 76 562 64
r: 1:00 402
2:37.6 958 2:44.5 79 570 64
r: 1:00 374
r4,735

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