Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,514m

Meters

31:51.2

Time

2:45.9

Pace

300

Calories

Rest Distance5,027m
Rest Time12:00.0
Overall Distance16,541m
Overall Time43:51.2
Average Watts77
Calories Per Hour563
RPM62
Revolution Count2890
Power/kg0.77
Drag Factor63

June 26, 2023 23:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:51.2 11,514m 2:45.9 77 563 62
2:39.9 961m 2:46.3 76 561 63
r: 1:00 402m
2:38.3 960m 2:44.8 78 568 63
r: 1:00 412m
2:36.8 957m 2:43.8 80 573 64
r: 1:00 422m
2:37.0 957m 2:44.0 79 572 64
r: 1:00 427m
2:38.7 961m 2:45.1 78 567 63
r: 1:00 416m
2:38.1 959m 2:44.8 78 568 63
r: 1:00 418m
2:39.3 961m 2:45.7 77 564 63
r: 1:00 417m
2:38.6 959m 2:45.3 77 566 63
r: 1:00 425m
2:38.9 959m 2:45.6 77 564 63
r: 1:00 444m
2:40.9 961m 2:47.4 75 556 63
r: 1:00 415m
2:42.0 959m 2:48.9 73 549 62
r: 1:00 430m
2:42.8 959m 2:49.7 72 546 62
r: 1:00 399m
r5,027m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.