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Theo Bakker v25c/1:00r...12 BikeErg

11,488

Meters

31:38.0

Time

2:45.2

Pace

300

Calories

Rest Distance5,083
Rest Time12:00.0
Overall Distance16,571
Overall Time43:38.0
Average Watts78
Calories Per Hour567
RPM63
Revolution Count2887
Power/kg0.78
Drag Factor64

June 27, 2023 10:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:38.0 11,488 2:45.2 78 567 63
2:37.1 956 2:44.3 79 571 63
r: 1:00 399
2:37.5 958 2:44.4 79 571 64
r: 1:00 418
2:36.2 956 2:43.3 80 576 64
r: 1:00 414
2:37.1 958 2:43.9 79 573 64
r: 1:00 420
2:37.7 959 2:44.4 79 570 64
r: 1:00 425
2:37.2 958 2:44.0 79 572 64
r: 1:00 424
2:36.6 957 2:43.6 80 574 64
r: 1:00 426
2:37.1 957 2:44.1 79 572 64
r: 1:00 431
2:45.3 958 2:52.5 68 534 61
r: 1:00 439
2:36.9 957 2:43.9 79 573 64
r: 1:00 440
2:42.2 956 2:49.6 72 546 61
r: 1:00 437
2:37.1 957 2:44.1 79 572 64
r: 1:00 410
r5,083

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Workout Graph

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