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Theo Bakker v25c/1:00r...12 BikeErg

11,485

Meters

31:25.3

Time

2:44.1

Pace

300

Calories

Rest Distance5,131
Rest Time12:00.0
Overall Distance16,616
Overall Time43:25.3
Average Watts79
Calories Per Hour572
RPM63
Revolution Count2893
Power/kg0.79
Drag Factor64

June 29, 2023 22:06:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:25.3 11,485 2:44.1 79 572 63
2:38.6 959 2:45.3 77 566 63
r: 1:00 405
2:37.5 958 2:44.4 79 571 64
r: 1:00 396
2:36.0 956 2:43.1 81 577 64
r: 1:00 418
2:37.4 958 2:44.3 79 571 64
r: 1:00 421
2:36.9 957 2:43.9 79 573 63
r: 1:00 420
2:36.9 957 2:43.9 79 573 63
r: 1:00 427
2:37.3 958 2:44.1 79 572 64
r: 1:00 427
2:36.5 957 2:43.5 80 575 64
r: 1:00 435
2:36.3 956 2:43.4 80 575 64
r: 1:00 443
2:36.3 956 2:43.4 80 575 64
r: 1:00 443
2:36.4 956 2:43.5 80 575 64
r: 1:00 445
2:39.1 957 2:46.2 76 562 63
r: 1:00 451
r5,131

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Workout Graph

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