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Theo Bakker v25c/1:00r...12 BikeErg

11,547

Meters

32:10.5

Time

2:47.1

Pace

300

Calories

Rest Distance4,870
Rest Time12:00.0
Overall Distance16,417
Overall Time44:10.5
Average Watts75
Calories Per Hour557
RPM62
Revolution Count2859
Power/kg0.75
Drag Factor64

June 30, 2023 23:00:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:10.5 11,547 2:47.1 75 557 62
2:42.1 964 2:48.1 74 553 62
r: 1:00 397
2:40.5 963 2:46.6 76 560 62
r: 1:00 399
2:40.1 963 2:46.2 76 562 63
r: 1:00 403
2:40.5 962 2:46.8 75 559 62
r: 1:00 398
2:43.4 963 2:49.6 72 546 61
r: 1:00 405
2:40.8 964 2:46.8 75 559 62
r: 1:00 403
2:41.4 965 2:47.2 75 557 62
r: 1:00 405
2:39.6 962 2:45.9 77 563 63
r: 1:00 404
2:40.7 963 2:46.8 75 559 62
r: 1:00 406
2:38.2 956 2:45.4 77 565 63
r: 1:00 412
2:38.6 960 2:45.2 78 567 63
r: 1:00 411
2:44.6 962 2:51.1 70 540 61
r: 1:00 427
r4,870

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Workout Graph

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