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Theo Bakker v25c/1:00r...12 BikeErg

11,497m

Meters

31:40.1

Time

2:45.2

Pace

300

Calories

Rest Distance5,028m
Rest Time12:00.0
Overall Distance16,525m
Overall Time43:40.1
Average Watts78
Calories Per Hour566
RPM63
Revolution Count2887
Power/kg0.78
Drag Factor63

July 01, 2023 15:43:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:40.1 11,497m 2:45.2 78 566 63
2:40.0 961m 2:46.4 76 560 63
r: 1:00 401m
2:37.7 959m 2:44.4 79 570 64
r: 1:00 409m
2:37.1 958m 2:43.9 79 573 64
r: 1:00 422m
2:38.8 961m 2:45.2 78 566 63
r: 1:00 423m
2:36.0 955m 2:43.3 80 576 64
r: 1:00 421m
2:37.2 957m 2:44.2 79 571 64
r: 1:00 417m
2:38.2 959m 2:44.9 78 568 63
r: 1:00 419m
2:37.9 958m 2:44.8 78 569 63
r: 1:00 426m
2:37.9 959m 2:44.6 78 569 63
r: 1:00 421m
2:39.8 958m 2:46.8 75 559 63
r: 1:00 427m
2:36.6 957m 2:43.6 80 574 64
r: 1:00 429m
2:42.9 956m 2:50.3 71 543 61
r: 1:00 413m
r5,028m

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Workout Graph

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