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Theo Bakker v25c/1:00r...12 BikeErg

11,502

Meters

31:45.7

Time

2:45.6

Pace

300

Calories

Rest Distance4,941
Rest Time12:00.0
Overall Distance16,443
Overall Time43:45.7
Average Watts77
Calories Per Hour564
RPM63
Revolution Count2877
Power/kg0.77
Drag Factor63

July 09, 2023 20:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:45.7 11,502 2:45.6 77 564 63
2:40.6 961 2:47.1 75 558 63
r: 1:00 397
2:38.4 960 2:45.0 78 568 64
r: 1:00 402
2:37.9 959 2:44.6 78 569 64
r: 1:00 413
2:36.4 956 2:43.5 80 575 64
r: 1:00 413
2:48.3 960 2:55.3 65 523 60
r: 1:00 405
2:38.8 961 2:45.2 78 566 63
r: 1:00 419
2:37.1 958 2:43.9 79 573 64
r: 1:00 407
2:37.9 959 2:44.6 78 569 63
r: 1:00 407
2:38.9 961 2:45.3 77 566 63
r: 1:00 418
2:36.5 956 2:43.7 80 574 64
r: 1:00 438
2:36.7 955 2:44.0 79 572 64
r: 1:00 423
2:38.3 956 2:45.5 77 565 63
r: 1:00 399
r4,941

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Workout Graph

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