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Theo Bakker v25c/1:00r...12 BikeErg

11,460m

Meters

32:22.3

Time

2:49.4

Pace

300

Calories

Rest Distance4,958m
Rest Time12:00.0
Overall Distance16,418m
Overall Time44:22.3
Average Watts72
Calories Per Hour547
RPM61
Revolution Count2855
Power/kg0.72
Drag Factor64

July 10, 2023 12:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:22.3 11,460m 2:49.4 72 547 61
2:39.2 959m 2:46.0 77 563 63
r: 1:00 397m
2:37.1 958m 2:43.9 79 573 63
r: 1:00 405m
2:57.7 941m 3:08.8 52 478 55
r: 1:00 407m
2:35.9 956m 2:43.0 81 577 64
r: 1:00 410m
2:36.8 957m 2:43.8 80 573 64
r: 1:00 411m
2:36.7 957m 2:43.7 80 574 64
r: 1:00 410m
2:36.7 957m 2:43.7 80 574 64
r: 1:00 415m
2:36.9 957m 2:43.9 79 573 63
r: 1:00 421m
3:17.9 954m 3:27.4 39 434 50
r: 1:00 412m
2:36.5 956m 2:43.7 80 574 64
r: 1:00 421m
2:35.5 954m 2:42.9 81 578 64
r: 1:00 419m
2:35.6 953m 2:43.2 80 576 64
r: 1:00 430m
r4,958m

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