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Theo Bakker v25c/1:00r...12 BikeErg

11,469

Meters

32:04.4

Time

2:47.7

Pace

300

Calories

Rest Distance4,753
Rest Time12:00.0
Overall Distance16,222
Overall Time44:04.4
Average Watts74
Calories Per Hour554
RPM62
Revolution Count2839
Power/kg0.74
Drag Factor63

July 10, 2023 22:10:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:04.4 11,469 2:47.7 74 554 62
2:34.3 950 2:42.4 82 581 65
r: 1:00 385
2:37.3 959 2:44.0 79 572 64
r: 1:00 391
3:00.0 957 3:08.0 53 481 56
r: 1:00 395
2:37.1 958 2:43.9 79 573 64
r: 1:00 400
2:37.3 958 2:44.1 79 572 64
r: 1:00 399
2:36.8 957 2:43.8 80 573 64
r: 1:00 401
2:37.7 958 2:44.6 78 570 64
r: 1:00 391
2:49.2 958 2:56.6 64 518 59
r: 1:00 401
2:46.0 956 2:53.6 67 530 60
r: 1:00 409
2:38.3 952 2:46.2 76 561 63
r: 1:00 384
2:34.8 953 2:42.4 82 581 65
r: 1:00 393
2:35.6 954 2:43.1 81 577 64
r: 1:00 404
r4,753

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