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Theo Bakker v25c/1:00r...12 BikeErg

11,496

Meters

31:35.8

Time

2:44.9

Pace

300

Calories

Rest Distance4,952
Rest Time12:00.0
Overall Distance16,448
Overall Time43:35.8
Average Watts78
Calories Per Hour568
RPM63
Revolution Count2869
Power/kg0.78
Drag Factor64

July 12, 2023 23:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:35.8 11,496 2:44.9 78 568 63
2:38.6 958 2:45.5 77 565 63
r: 1:00 392
2:37.6 959 2:44.3 79 571 64
r: 1:00 400
2:38.1 959 2:44.8 78 568 63
r: 1:00 408
2:37.8 959 2:44.5 79 570 63
r: 1:00 414
2:37.8 959 2:44.5 79 570 63
r: 1:00 418
2:37.7 959 2:44.4 79 570 64
r: 1:00 427
2:37.1 958 2:43.9 79 573 64
r: 1:00 417
2:39.6 957 2:46.7 75 559 63
r: 1:00 419
2:36.7 956 2:43.9 79 573 64
r: 1:00 425
2:39.5 958 2:46.4 76 561 63
r: 1:00 421
2:38.7 957 2:45.8 77 564 63
r: 1:00 416
2:36.6 957 2:43.6 80 574 64
r: 1:00 395
r4,952

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Workout Graph

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