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Theo Bakker 15x1:00/1:00r row

2,816m

Meters

15:00.0

Time

2:39.8

Pace

144

Calories

Rest Distance2,006m
Rest Time15:00.0
Overall Distance4,822m
Overall Time30:00.0
Average Watts86
Calories Per Hour595
Stroke Rate26
Stroke Count686
Drag Factor87

July 17, 2023 12:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,816m 2:39.8 86 595 26
1:00.0 182m 2:44.8 78 568 26
1:00.0 184m 2:43.0 81 577 27
1:00.0 189m 2:38.7 88 601 28
1:00.0 185m 2:42.1 82 582 27
1:00.0 187m 2:40.4 85 591 27
1:00.0 189m 2:38.7 88 601 27
1:00.0 190m 2:37.8 89 606 27
1:00.0 192m 2:36.2 92 615 27
1:00.0 190m 2:37.8 89 606 27
1:00.0 187m 2:40.4 85 591 27
1:00.0 190m 2:37.8 89 606 27
1:00.0 189m 2:38.7 88 601 26
1:00.0 189m 2:38.7 88 601 26
1:00.0 189m 2:38.7 88 601 26
1:00.0 186m 2:41.2 83 587 26
r2,006m

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