Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,476m

Meters

31:19.4

Time

2:43.7

Pace

300

Calories

Rest Distance4,992m
Rest Time12:00.0
Overall Distance16,468m
Overall Time43:19.4
Average Watts80
Calories Per Hour574
RPM64
Revolution Count2884
Power/kg0.8
Drag Factor63

July 20, 2023 22:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:19.4 11,476m 2:43.7 80 574 64
2:39.4 960m 2:46.0 76 563 63
r: 1:00 401m
2:38.5 960m 2:45.1 78 567 64
r: 1:00 403m
2:37.2 957m 2:44.2 79 571 64
r: 1:00 421m
2:37.0 957m 2:44.0 79 572 64
r: 1:00 413m
2:35.3 955m 2:42.6 81 580 65
r: 1:00 420m
2:34.5 952m 2:42.2 82 581 64
r: 1:00 418m
2:36.1 955m 2:43.4 80 575 64
r: 1:00 424m
2:37.2 957m 2:44.2 79 571 64
r: 1:00 422m
2:35.0 953m 2:42.6 81 579 65
r: 1:00 422m
2:37.4 958m 2:44.3 79 571 64
r: 1:00 424m
2:36.0 954m 2:43.5 80 575 64
r: 1:00 429m
2:35.8 955m 2:43.1 81 577 64
r: 1:00 395m
r4,992m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.