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Theo Bakker v25c/1:00r...12 BikeErg

11,520

Meters

32:12.6

Time

2:47.7

Pace

300

Calories

Rest Distance4,997
Rest Time12:00.0
Overall Distance16,517
Overall Time44:12.6
Average Watts74
Calories Per Hour555
RPM62
Revolution Count2879
Power/kg0.74
Drag Factor64

July 23, 2023 12:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:12.6 11,520 2:47.7 74 555 62
2:38.3 958 2:45.2 78 566 63
r: 1:00 405
2:36.9 957 2:43.9 79 573 64
r: 1:00 405
2:36.5 956 2:43.7 80 574 64
r: 1:00 426
2:37.3 956 2:44.5 79 570 63
r: 1:00 406
2:37.5 959 2:44.2 79 571 64
r: 1:00 415
2:38.8 960 2:45.4 77 566 63
r: 1:00 410
2:42.4 965 2:48.2 73 552 62
r: 1:00 427
2:39.5 961 2:45.9 77 563 63
r: 1:00 418
2:38.9 959 2:45.6 77 564 63
r: 1:00 418
2:57.1 960 3:04.4 56 491 57
r: 1:00 424
2:40.6 962 2:46.9 75 558 62
r: 1:00 426
2:48.8 966 2:54.7 66 525 60
r: 1:00 417
r4,997

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